Poor sleep contributes to poor sexual satisfaction

Poor sleep contributes to poor sexual satisfaction

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                             Internationally awarded Swasth Bharat Awarded By Indian Central Government And Awarded By Government Of America And Dubai Sexologist, Prof. (Dr.) Saransh Jain (Central And Licensed Sexologist By American Board Of Sexologist U.S.A)- Sexologist, And Senior Consultant Burlington Clinic Pvt Ltd Lucknow, talking about Various Sexual Problems...

                     Poor sleep contributes to poor sexual satisfaction. ... Additional research has found a link between insufficient sleep, and type 2 diabetes and obesity. A new study from the North American Menopause Society (NAMS) suggests that sleep deprivation also affects levels of sexual satisfaction among postmenopausal women....

                                           Many women who are going through menopause have trouble sleeping. New research shows that sleep quality can also affect a woman's level of sexual satisfaction.

              Women who are either premenopausal or have entered the menopause often have trouble sleeping. Some of the sleep problems they experience include trouble falling asleep, waking up in the middle of the night, or waking up in the early hours of the morning.

                     Some of the factors contributing to these sleep disturbances range from hormonal changes, hot flushes, and abnormalities of the circadian rhythm, to lifestyle choices or other age-related medical conditions.

                 Insufficient sleep can cause a variety of health problems. Individuals who are constantly sleep deprived may develop hypertension and heart disease. Additional research has found a link between insufficient sleep, and type 2 diabetes and obesity.

                 A new study from the North American Menopause Society (NAMS) suggests that sleep deprivation also affects levels of sexual satisfaction among postmenopausal women. The first author of the study is Dr. Juliana M. Kling, and the findings were published in the journal Menopause.

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