Can Sexual Problems Be Prevented?

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Dr. S.K Jain's Burlington Clinic Pvt. Ltd.



Can Sexual Problems Be Prevented?

Dr. Saransh Jain

                While sexual problems cannot be prevented, dealing with the underlying causes of the dysfunction can help you better understand and cope with the problem when it occurs. There are some things you can do to help maintain good sexual function:
  • Follow your doctor's treatment plan for any medical/health conditions.
  • Limit your alcohol intake.
  • Quit smoking.
  • Deal with any emotional or psychological issues such as stress, depression, and anxiety. Get treatment as needed.
  • Increase communication with your partner.
Some types of sexual dysfunction cannot be prevented. However, you may be able to reduce your risk of certain types of dysfunction by working to prevent diseases that can lead to dysfunction. Adopting certain healthy habits may reduce your risk. For example:
  • Stop smoking or don't start
  • Get regular exercise, including aerobic exercise
  • Maintain a healthy weight
  • Eat a well-balanced diet
  • Limit alcohol intake to a maximum of two drinks per day
  • Don't use illegal drugs
  • If you have chronic diseases, like heart disease or diabetes, take steps to control your condition and improve your overall health
According Dr. Saransh Jain Ayurvedic Treatment is best option from many treatment as it has no side effect and no health issue. 
If you are taking medications that can cause sexual dysfunction , ask your doctor whether you can switch to another drug that doesn't have a side effect of sexual dysfunction. (Don't ever stop taking prescribed medication without your doctor's approval.)
Learn more about sexual dysfunction :
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